Choose Better Feelings

Emotions are by far the most misunderstood senses by the majority of people, and their misunderstanding influences other people to be more confused. there are quite a large number of flawed premises in relation to the subject of emotions. most people believe that when you are happy and going about your day being nice to people you are fine, and then when you are sad and angry, having everything turn out badly for you and reacting on that by being angry and sad, you are being emotional. but both of these states of being are both being emotional but the difference between the two is that when you are going about your day, having a good day and just happy is that you are doing well emotionally and when you are sad you are not, but you are still emotional. you are feeling emotional but you are just feeling the opposite of the other way when you are feeling the other way.

This misunderstanding has caused a lot of people to disown their emotions to avoid being seen as weak when they express their emotions either than being happy, because the misunderstanding of the majority of people about being emotional is interpreted as not being capable of controlling your  emotions to what other people feel you should be. But emotions are just indicators of your emotional state of being, whether happy or sad, they are just there to notify you that what you are thinking about or giving your attention to is right or wrong in relation to your personal beliefs, so that you can shift your self towards what feels better to you, so you can be happy, which signifies that whatever you are thinking about or giving you attention to is  in alignment to your personal beliefs, not to what others are thinking about what you doing. 

Your emotions can never give you an indication of what others are thinking about you, and you can never personally feel what others are thinking about you, they have their own emotions to tell them what they are feeling about you in relation to their beliefs but you can never feel for somebody else, you only think about you in relation to you about any subject and whatever you conclude on, your emotions will tell you whether you are right or wrong by the way you feel. They are more like a guidance, that whenever you feel bad, you are thinking about a subject in a way that is against what you personally believe not what others believe, and likewise when you feel good, your thinking in relation to whatever subject you are focusing on is  inline with your beliefs around that subject, not with what others are thinking and believing. so there is no need to care what others are feeling, you cannot feel for them and they cannot feel for you. You have your own emotional guidance system and they have their own. Your work is to listen to your own emotions and always choose better feelings from where you are standing, and in time you will reach a point where you are in total alignment with your personal beliefs and you will know by the happiness and the excitement you feel when you think about that subject, that you have chosen better feelings.